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Indigo Life

Let sound carry you

Where music becomes healing

Immersive sound baths and one-to-one healing sessions created to help you pause, release and reconnect.

A Calmer Mind · A Brighter You · A More Meaningful Tomorrow


Next sound bath

Daytime Sound Bath

Monday 12 October, 12:00pm

Armitage

£20.00

Book your place

“Music has been the rhythm running through my whole life.”

Placeholder: Jo performing on stage as a singer (genuine photo needed)

From the stage to sound healing

I have been a professional singer and performer for over 30 years. Music has carried me through some of the brightest moments of my life—and through my own experiences of grief, anxiety and change.

For many years, music meant standing on a stage, connecting with an audience and expressing emotions that words alone could not always reach. It has been a constant companion throughout my life and has helped me process, release and find my way through some incredibly difficult times.

Over time, my relationship with music began to evolve. I started to understand that sound did not always have to be performed. It could also create a space for stillness, reflection and healing.

My journey from the stage into sound baths felt like a natural crossing between two parts of my life. Today, I use everything music has taught me—presence, sensitivity, rhythm and emotional connection—to create restorative sound experiences for others.

Music is still my life. I simply share it in a different way now.

Music is more than something we hear

We feel it.

Sound can invite the body to slow down, soften and settle, creating space for deep rest and inner connection.

During a sound bath, layers of rhythm, tone and vibration move gently through the space. There is nothing you need to achieve and no particular way you need to feel. Your only role is to get comfortable, listen and allow the experience to unfold.

Instruments chosen with intention

Every instrument I use is specialist-made and carefully chosen for its quality, resonance and rich, supportive frequencies. Each one brings something different to the experience, allowing me to create an immersive sound journey that supports rest, reflection and reconnection.

Placeholder: Jo's own gong

Gongs


Gongs are my favourite instruments. Their powerful, expansive tones can fill the whole space, creating waves of sound that feel deeply enveloping. A gong can be gentle and soothing one moment, then rich and powerful the next.

Placeholder: Koshi chimes

Koshi chimes


Koshi chimes produce delicate, elemental tones that bring a sense of softness and lightness to the experience. Their peaceful sounds often create beautiful moments of calm and stillness within a sound journey.

Placeholder: a handcrafted shamanic drum

Shamanic drums


The deep, steady rhythm of a shamanic drum can feel grounding and reassuring. Its natural beat invites you to reconnect with your body, settle into the present moment and feel supported by the rhythm beneath you.

Your sound bath experience

You do not need any previous experience to attend a sound bath. Simply lie back, get comfortable and allow the sound to meet you exactly where you are.

Arrive

Settle into your space and make yourself comfortable.

Breathe

Allow the outside world to begin softening around you.

Receive

Be immersed in layers of sound, rhythm and vibration.

Return

Reawaken gently, feeling grounded and unhurried.

Book your next sound bath

Join me for a deeply relaxing group sound experience in a calm and welcoming setting. Choose from daytime, evening and special seasonal sound baths.

Daytime Sound Baths

Create some much-needed space in your day to pause, rest and reset.

Evening Sound Baths

Leave the demands of the day behind and allow yourself to be carried into deep relaxation.

Seasonal Sound Journeys

Special sound experiences created around meaningful moments in the natural and spiritual calendar.

Placeholder: the cosy cabin set up with a gong and drum (genuine photo needed)

A Sound and Reiki session, just for you

Visit me in my cosy cabin for a deeply personal one-to-one session combining therapeutic sound with Reiki healing.

Unlike a group sound bath, this session is created entirely around you. You will have time to talk about how you are feeling before settling into a personalised combination of sound and Reiki.

The instruments and healing approach will be chosen intuitively to support what you need on the day.

Private and peaceful

Enjoy your session in the comfort and privacy of my cosy garden cabin.

Personalised to you

Every session is shaped around your individual needs.

Sound and Reiki together

Experience the relaxing qualities of sound alongside gentle Reiki energy healing.

Kind words

Rated 5 out of 5

Cannot recommend Jo enough. Calming, kind, friendly and relaxing. What a fantastic Reiki and Sound Healing session. I am already booked for my next one. Thank you Jo

Alexa H, Reiki and sound healing

Fresha review

Rated 5 out of 5

I had the most amazing reiki and sound healing today. Jo is such a beautiful soul who uses her intuition and gifts to make you feel relaxed, recharged and in a more balanced state. I will definitely be back!

Kayleigh B, Reiki and sound healing

Fresha review

Rated 5 out of 5

One of the most amazing experiences I have ever had in my life. Jo picked up on so many different things which resonated deeply and she helped tremendously. I can't recommend enough

Sophia F, Sound healing

Fresha review

A space to simply be

A sound bath may be especially supportive:

When life feels overwhelming

When you need deep rest

When your mind feels busy

When you feel emotionally drained

When you want to reconnect with yourself

When you simply need some time that belongs to you

No experience is needed. You are welcome exactly as you are.

Let the sound meet you where you are

Come and experience a moment of stillness, connection and deep rest.