My story
Meet Jo
Healing has been part of my journey for over two decades
Hello, I’m Jo—holistic therapist, Master Energy Healer, teacher and founder of Indigo Life.
For me, healing is about so much more than a treatment. It is about having a safe place where you can pause, breathe and feel truly supported. My role is to meet you exactly where you are and help you reconnect with a calmer, lighter and more balanced version of yourself.
Heal · Balance · Thrive
Where my journey began
I first fell in love with Reiki in 2000 while working at a wonderful place called The Healing Touch in my beautiful hometown of Whitby, North Yorkshire.
Whitby is where my healing journey truly began. Surrounded by its powerful coastline and unmistakable energy, I started exploring many different approaches to healing, including Reiki, Seichem, Quantum Touch and crystal healing.
After two wonderful years of learning, working and developing my practice, I became a fully qualified practitioner and began my own journey into energy healing. What started as a personal calling gradually became a deep desire to help other people feel supported, empowered and more connected to themselves.
Sixteen wonderful years in Spain
After leaving Whitby, life took me on an adventure and I eventually found myself living in Spain. It soon became my second home.
Spain is where I built my own business, formed lifelong friendships, met my wonderful husband and gave birth to our two beautiful daughters. Those sixteen years hold some of the happiest and most precious memories of my life.
It was also where I continued developing my intuitive gifts, trained as a meditation teacher and began working more deeply as an intuitive card reader. With its beautiful beaches, peaceful landscapes and slower rhythm of life, Spain was a wonderful place to deepen my connection with meditation and spiritual practice.
A journey of growth, guided by the heart
The calling
Discovering Reiki in 2000 at The Healing Touch.
A life created
Sixteen wonderful years filled with family, friendship, business and spiritual growth.
Coming home
A new chapter of deeper learning, healing and supporting others.
Returning home and continuing to grow
After sixteen years in Spain, we felt that the time was right for our family to return to the UK. Following a few house moves, we finally settled in Staffordshire, close to the beautiful city of Lichfield.
Once we were settled, I returned to my studies and continued expanding the ways in which I could support others. My training has included Life Coaching, Advanced Crystal Healing, EFT—Emotional Freedom Technique—IEMT, Sound Healing and a range of energy-healing practices.
My approach has continued to evolve over the years, bringing together professional training, intuition, lived experience and genuine compassion. I understand that every person’s story is different, which is why every session is shaped around the individual rather than following a one-size-fits-all approach.
Life Coaching
Advanced Crystal Healing
EFT
IEMT
Sound Healing
Energy healing
From the high street to my cosy cabin
For four years, I welcomed clients into my therapy premises on the high street in Lichfield. I loved becoming part of the local community and creating connections with so many wonderful people there.
However, as my daughters grew, I began to recognise that I wanted my life and work to feel more balanced. I wanted greater freedom to be present with my family, spend more precious time with my girls and begin our home-education journey together.
Moving away from the high street was an important and heartfelt decision. It allowed me to create a way of working that supports both my family and the people who come to me for healing.
Today, I work from my cosy garden cabin—a peaceful, private space created especially for rest, reflection and healing. It has all the warmth and care of my previous therapy room, but with an even more personal and comforting atmosphere.
Your home from home
When you visit the cosy cabin, I want you to feel as though you can leave the demands of everyday life at the door.
This is your home from home: a calm, welcoming space where you can take a breath, lower your shoulders and simply be yourself. There is no pressure and no judgement—only compassionate support, a listening ear and time dedicated entirely to you.
Whether you are feeling overwhelmed, emotionally stuck, disconnected or simply in need of deep rest, you will be welcomed just as you are.
A tranquil, comfortable space created especially for you.
A place where you can arrive exactly as you are.
Space to pause, reflect and feel genuinely supported.
My mission
My mission is to create a safe and compassionate space where you can pause, release what no longer serves you and reconnect with your own strength, peace and inner wisdom.
Through therapy, energy healing, sound, meditation and spiritual teaching, I hope to help you feel calmer, clearer and more empowered as you move forward in your life.
Come and visit me
If you feel drawn to working with me, you are warmly invited to visit the cosy cabin and discover the support that feels right for you.