Description
The Power of Positivity has been created to help you notice unhelpful patterns, develop a kinder inner voice and begin making small, positive changes that feel achievable in real life.
The programme will include:
- A guided digital workbook
- Short, supportive video lessons
- Practical exercises
- Reflection prompts
- The freedom to learn in your own time
- Lifetime access to your purchased materials
Who it’s for: [JO TO CONFIRM: a short description of who this programme is written for — placeholder copy, needs Jo’s input, see build-log/go-live-notes.md].