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Indigo Life

A space to heal, rebalance and grow

Therapy, energy healing and soulful support to help you feel calmer, lighter and more like yourself again.

A Calmer Mind · A Brighter You · A More Meaningful Tomorrow

Heal · Balance · Thrive

Placeholder: a singing bowl, candlelight, lavender and a subtle amethyst crystal

Why choose Indigo Life?

Over two decades of experience

Experienced, qualified and compassionate support.

Whole-person support

Therapy and healing for your mind, body and spirit.

A safe space to heal

A welcoming place where you can pause, release and grow.

Jo smiling, wearing a purple suit

Welcome

I'm Jo, and I'm so glad you're here

I’m a holistic therapist, Master Energy Healer, teacher and IEMT practitioner based in Staffordshire.

For me, healing is about so much more than a treatment. It is about having a safe place where you can pause, breathe and feel truly supported.

I work with people who feel overwhelmed, emotionally stuck or disconnected from themselves. Through compassionate therapy, energy healing and deeply restorative experiences, I will meet you exactly where you are and help you move forward with greater peace, clarity and confidence.

My mission is simple


To create a safe and compassionate space where you can pause, release what no longer serves you and reconnect with your own strength, peace and inner wisdom.


Ways I can support you

Therapy and emotional healing

IEMT can help you release difficult emotions, change unhelpful patterns and move forward with greater ease.

Reiki and energy healing

Reiki, Seichem and crystal healing treatments designed to rebalance your energy and support your natural healing process.

Sound and deep relaxation

One-to-one sound healing and group sound baths to calm your nervous system, release tension and restore inner peace.

Learning and spiritual growth

Reiki training, workshops, guided meditations and downloadable resources to support your personal and spiritual development.

Not sure what you need?

That’s completely okay. Everyone’s journey is different.

If you are unsure which treatment would support you best, I can help you find the right next step—whether that is emotional therapy, energy healing, sound therapy or simply a conversation.

A glowing citrine crystal cluster
A card-reading table and comfortable sofa inside Jo's cosy cabin

Your home from home

My cosy garden cabin is a peaceful and private space created especially for rest, reflection and healing.

It is somewhere you can leave the demands of everyday life at the door, take a breath and simply be yourself. There is no pressure and no judgement—only compassionate support and time dedicated entirely to you.

Kind words

Rated 5 out of 5

Fantastic Reiki session, Jo is always welcoming, friendly and very knowledgeable about her treatments. Highly recommended.

Richard P, Reiki

Fresha review

Rated 5 out of 5

A really lovely Indian head massage with reiki. I left feeling relaxed and re-energised. I would highly recommend a treatment.

Sally M, Indian head massage with Reiki

Fresha review

Rated 5 out of 5

Had a peaceful Reiki session with Jo. She has such a kind, calming aura and created a relaxed atmosphere. I left feeling refreshed.

Sara P, Crystal healing

Fresha review

You deserve to feel supported

A calmer mind. A lighter heart. A more balanced you.

Let’s begin your journey.